top of page
SOUCampus

Self-Paced Solo Class Guidelines 

Consider using the guidelines below when not attending an in-person or Zoom class.

The 3 Sections Are:

- About the video content   

- Who is the main contributor to the video 

- What to expect while watching the clips

Using a Computer

  • Watch each video clip with an open mind
     

  • At the end of each clip, read the clip notes
     

  • Then ask yourself, "What insights or questions did this video clip spark in me?" 
     

  • You may also want to consider writing your thoughts in a journal or sharing them by posting these thoughts in the appropriate JOURNEY FORUM ... or both.

  • Read the first 3 brief sections of each class prior to watching the video clips. This will prepare you for the personal journey you are about to embark on.

bottom of page