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In-Person Class Guidelines

  • Take bathroom breaks as needed.
     

  • Raise your hand if you'd like to share and please wait to be called before speaking as a courtesy to others.
     

  • When sharing your thoughts, use the first person pronoun “I” and not 2nd person “you” or ”we” … accept when applicable.

Group taking Journey class in-person

Your participation adds to the success of this class.
 

  • If asked if you have any thoughts, Pass if you have nothing to say.
     

  • I request that you limit your shared thoughts (up to 1 minute or so) to allow others time to share their thoughts as well.
     

  • Respect each other 's thoughts with understanding. 
     

  • There are no "right" or "wrong" thoughts or conversations.
     

  • Maintain a "safe space" environment
     

  • There is no cross-talk between participants.
     

  • Other suggestions

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